Cameron Diaz is one of the latest stars to be coming out with a book that might actually help some aspects in your life.
According to reports, HarperCollins announced Wednesday that it will publish Diaz's forthcoming but still untitled book on health, wellness, and lifestyle.
According to USA Today, Karen Rinaldi, a senior vice president with HC, promised that Diaz will offer inspiration for young women by writing about fitness, nutrition and well-being. Diaz, 40, a strikingly beautiful blond movie star, always looks in blooming health.
"Diaz aims to engage and empower women and girls by showing them that with the right knowledge about their bodies, they can live happier, healthier, stronger and better," Rinaldi said.
The "Charlie's Angel" star is reportedly following in the footsteps of her famous friend Gwyneth Paltrow, who is also a lifestyle guru.
Diaz has always been talking about fitness and health.
In an interview with Elle magazine, Diaz revealed that she has to watch what she eats to stay in shape, according to Daily Mail.
"I'm off the fried foods. I'm very thoughtful about what I eat. If you're gonna do heavy lifting, and you want to stay small, you have to watch what you eat. You have to give your body the right nutrients and really think about what's best for it," she told Elle.
The star also said that she keeps in shape by exercising regularly.
"Exercise for me is like eating, sleeping, and breathing," she told Harper's Bazaar. "I'm consistent, and when I'm not consistent, it shows up on my body. I get really skinny, and I know it might sound like, 'Well, good for you.' But the body that people talk about is not me trying to stay slim, it's the one where I work hard to keep weight on me."
The book is scheduled for fall 2013.
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