Isabel De Los Rios was a chronic dieter who had over 30 pounds to lose.  Her mother and grandmother had type 2 diabetes and she was determined to not only look better, feel better but also prevent diabetes from becoming part of her life. 

De Los Rios quest to find answers came from her own desire to conquer her fat but also to dispel some common myths about weight loss. "Frustrated with the vast amount of contrasting information available, De Los Rios, who is now a certified nutritionist and strength and conditioning specialist, set out on a mission to discover the best fat burning foods to build an effective fat burning diet. Through hours upon hours of research, De Los Rios compiled this book as an offering from one dieter to another as a reliable source for information about what a heart healthy, nutritious and delicious fat burning diet is."

In Pure Fat Burning Fuel, she reveals the exact steps she took to change from being overweight, uncomfortable and unhealthy to the vibrant, bubbly, energetic fat burning machine that she is today, without even dieting.

There are many dieting books on the market but De Los Rios promises to give her readers a very thorough and well-researched step-by-step guide for losing weight via food that actually aids in eliminating fat. The book includes detailed grocery shopping lists and recipes as well as information on the nutritional value of recommended foods.

Her book is available on Amazon.  The book has been well received and readers say that her guidance has been eye-opening and most importantly fat-burning.