In "Fight Right," Dr. John Gottman, PhD, and Dr. Julie Gottman, PhD, the famous therapist couple, reveal the five common errors couples make during conflict and provide the techniques for productively handling the conflict. After decades of research, they specify that conflict is a natural and necessary component of healthy relationships. Couples can have stronger bonds and better understand each other by learning about individual cultures and building cooperation instead of competition.

"Fight Right" provides vital messages and applicable strategies to change conflicts into benefits, building deeper connections and happier relationships established based on kindness and mutual understanding. 

The Authors

Julie Gottman has a high standing as a clinical psychologist and co-founder of The Gottman Institute and Affective Software, Inc. She is a prominent expert on domestic violence, PTSD, same-sex adoption, and parenting for LGBTQ+ and young parents.

John Gottman a pioneer in research on marital stability, has done over 50 years of research with thousands of couples. He's a prolific author of academic articles and bestselling books, a goldmine of invaluable knowledge about relationships and marriage dynamics.

Their work has revolutionized understanding and approaches to relationship health and conflict resolution.

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Transforming Conflict into Connection

A review from Rakuten Kobo provided a detailed glimpse into "Fight Right." The reviewer said that the book underscores the normalcy of conflict within relationships. It outlines the authors' approach to transforming disagreements into opportunities for growth and connection.

The review, emphasizing the book's comprehensive insights from decades of research and personal experiences, highlighted key takeaways, such as understanding the nature of conflict and embracing a collaborative mindset. Through practical techniques and actionable advice, the authors offer readers a roadmap to navigate conflicts constructively, manage emotions, and foster deeper understanding with their partners.

The review also included a motivational quote that clearly showed Gottmans' view on conflict as the building block of relationships. The reviewer said that the book helps couples reframe their conflict from negative to positive, enabling them to look at disagreements as occasions for personal and relational opportunities.

The book could be the best tool for couples to improve communication skills and create stronger, harmonious relationships.

A Must-Read Resource for Strengthening Relationships

A review from Goodreads said that the book offers practical advice for navigating conflict in relationships and promoting healthier communication and connection. The book's anecdotes resonate with readers, illustrating various conflict styles and how to shift toward a more positive approach.

While aimed at romantic relationships, its principles can also be applied to other relationships, fostering better connection and communication. The reviewer recommended the book for anyone seeking to strengthen their relationships through improved conflict resolution skills.

According to Waterstones, the book received media reviews. It was hailed as an indispensable resource for couples seeking to navigate conflict effectively. Lori Gottlieb praised its practical tools, while Susan David lauded its blend of science and storytelling. Nedra Glover Tawwab emphasized its guidance on dispute resolution, and Jay Shetty highlighted the importance of conflict management in relationships.

Daniel Siegel considered this approach a paradigm shift. He recommended the book to all couples, from those in trouble to those who want to improve their relationships. With their 50 years of experience, the authors provide profound observations of relationships that make the book mandatory for couples to read.

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