Lysa TerKeurst explains to readers in "Forgiving What You Can't Forget" how to break free from the captivity of unresolved hurts. TerKueurst offers a deep understanding and healing insight based on her life and more than 1,000 hours of theological research. 

The book provides tangible ways to forgive even when the other party does not repent or apologize and also looks at what the Bible says about forgiveness. TerKeurst guides the readers in restoring trust and vulnerability with practical methods for coping with emotional issues without fearing forgiveness.

The Author

TerKeurst, a well-known, best-selling author, credits her family for inspiring her daily. She underlines the importance of her home, solitude, and private moments in North Carolina. TerKeurst shares the trials she faced, including marital heartbreak and a cancer diagnosis, while thanking God for his faithfulness.

Her family, comprising five grown children and grandchildren, remains central to her life. TerKeurst aims to create a safe space for others, sharing her journey and advocating for healing, particularly from the trauma of infidelity. Professionally, she leads Proverbs 31 Ministries, authors bestselling books, and empowers women through conferences and writer training programs.

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A Personal and Reflective Review

A reviewer from Holistic Wellness Practice said that the introduction prompts reflection on defining life by deep hurt. The book explores forgiveness as a double-edged sword and delves into the impact of unresolved pain, bitterness, and resentment. The reviewer underscored the biblical perspective on forgiveness and challenges and highlighted the importance of acknowledging and healing past hurts.

The book discusses the process of forgiveness in detail, addressing triggers, emotions, and ongoing healing. The author also emphasizes the significance of connecting past experiences to present reactions and explores the role of boundaries in stopping dysfunction and the need for humility in forgiveness.

TerKeurst urges readers to trust God amid disillusionment and forgive even when prayers seem unanswered. The final sections discuss bitterness, loss, and the daily practice of forgiveness, emphasizing progress over perfection and the transformative power of forgiveness in one's life. Biblical references underpin the narrative, emphasizing God's role as the ultimate healer.

A Heartfelt Recommendation

In an article in Raising A Blessing, the reviewer praised "Forgiving What You Can't Forget" as a beautiful and emotionally impactful read. The reviewer highlighted Terkeurst's raw and vulnerable writing style, making an immediate connection with readers. The book delves into the process of healing and forgiveness, explaining that reconciliation does not simply erase traumas but becomes a transformative journey.

The reviewer appreciated Terkeurst's views on forgiveness as she highlights how one needs to learn a lot about it and navigate through emotions that may be overpowering, such as when hurt or in pain. The author's vulnerability creates a relatable and compassionate atmosphere, allowing readers to explore their unresolved hurts. The reviewer underscored the book's value in guiding the healing process from recent and past pain, ultimately fostering a sense of peace and joy.

Another review from Four Minute Books expressed astonishment and enthusiasm for "Forgiving What You Can't Forget," describing it as an exceptional book that surpasses typical advice on trauma and forgiveness. The reviewer was eager to apply the principles outlined in the book and believed they would be effective. The reviewer said the book is recommended for 31-year-olds dealing with mental health issues and past trauma, 69-year-olds going through a divorce, and anyone seeking healing through forgiveness.

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