Apr 18, 2024 08:36 AM EDT
The Rise of Self-Help Literature in the TikTok Era: How Keila Shaheen is Revolutionizing Mental Health

In the modern era, where self-development is a priority, the world of self-help books has undergone a radical change because of the impact of local media. No doubt you recall when Oprah Winfrey espoused the book "The Secret," which boasted boundless powers to manipulate people's thoughts into fulfilling their desires. Today, the virtual landscape of TikTok is rewriting the rules and leading new and promising artists like Keila Shaheen to fly to unexpectedly successful heights.  

The TikTok Phenomenon

In 2023, Shaheen, a marketing-talented writer who draws heavily on psychological concepts mentioned by Carl Jung, self-published "The Shadow Work Journal" as a guide, inspired by the works of this psyche professor. This compact volume gives readers a handbook to explore and eventually heal their 'shadow,' the repressed parts of themselves. It became very famous on TikTok due to the numerous videos of people who used it and gave many compliments about its transformative power.

Shaheen's journal has sold over 600,000 copies on TikTok and 1 million copies worldwide, surpassing Winfrey's most recent book. This success is not an isolated phenomenon. Books like Joseph Nguyen's "Don't Believe Everything You Think" and Shaheen's "The Lucky Girl Journal" have also seen remarkable sales through TikTok, highlighting the platform's burgeoning influence in the literary world. 

The Power of Personal Transformation

What sets Shaheen's work apart is its practicality and accessibility. The Shadow Work Journal provides readers with various activities, from 'wound-mapping' exercises to guided journal prompts to foster self-awareness and healing. It promises benefits like improved interpersonal interactions, healing generational trauma, and cultivating compassion for oneself and others.

The testimonials of such self-help books showcase why we need to change the status quo in the present-day world. While society is becoming increasingly accustomed to discussions about mental health, many people are still overwhelmed by their feelings of negligence and depression. TikTok, often known for authenticity, works as a haven where people can talk about their problems, seek comfort, and share resources with their viewers that have practical solutions.

READ ALSO: 5 Positive Psychology Books to Make 2024 Your Best Year Yet

Going Mainstream: From TikTok to Traditional Publishing

Despite her runaway success on TikTok, Shaheen has taken a more traditional route for her next chapter. She recently signed a multi-book deal with Simon & Schuster, partnering with the brand-new imprint Primero Sueño Press. This move signified Shaheen's transition from a TikTok sensation to a mainstream author, bringing her insightful approach to a broader audience.

Shaheen opting for a traditional publisher indicates the strong lure of stability and security these publishing houses provide when faced with an unstable social media platform such as TikTok. TikTok accelerated Shaheen's career, but she is also aware of the uncertainties of the platform, including the possibility of bans, which makes traditional publishing imprints like Simon & Schuster an attractive alternative for writers.

The popularity of self-help books on TikTok indicates that the role of TikTok as a launch pad for change and self-improvement is becoming more prominent. It has made the genre more democratic, thus giving rise to new voices such as Shaheen, who addresses her audience in search of healing, self-awareness, and personal advancement. In our fast-paced and sometimes complicated contemporary world, the story of Shaheen, who went from TikTok sensation to published author, conveys an engaging tale of perseverance, adaptability, and the magical nature of self-help books. 

RELATED ARTICLE: Book Review: Notes for the Children and the Power to Persevere

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